Available Community Resources to support you at this time: During this time you may be experiencing a greater need for mental health supports. If you are experiencing a mental health crisis yourself, or you know someone who is, please reach out to these resources available in the Ottawa region 24/7.
- Children and Youth 18 and Under: the YSB crisis line and crisis chat 613-260-2360 https://www.ysb.ca/services/ysb-mental-health/24-7-crisis-line/
- 24/7 Mental Health Crisis Line is 613-722-6914 https://crisisline.ca/
- Ottawa Distress Centre