We’re all in this together! Help stop the spread of COVID-19

Remember to self-isolate if you:

  • have returned from travel outside Canada
  • have been diagnosed with COVID-19, or are waiting for the results of a lab test for COVID-19
  • have symptoms of COVID-19, even if they are mild
  • have been in contact with a confirmed or probable case of COVID-19
  • are immunocompromised or have an underlying condition OR are over the age of 70

If you are not currently self-isolating:

Practice physical distancing:

  • Stay home as much as possible. Only leave your property for essential travel such as grocery shopping or visiting a pharmacy
  • Stay at least 2 metres (6 feet) away from people outside of your household

Wash your hands with soap and water thoroughly and often

Do not touch your face with unwashed hands

Clean phones, other devices and frequently touched surfaces regularly


  • Categories

  • Recent News

  • Rideauwood partners with

    During COVID-19, Rideauwood has partnered with other agencies through CounsellingConnect to help youth, young adults and adults who are dealing with substance use issues, or other problematic behaviour such as gambling and gaming or supporting a friend/family member who is. If you are interested in a single session to explore these issues, help is just a click away.